This Tuna and Avocado Salad is a healthy and refreshing dish, perfect for a light lunch or dinner. The combination of protein-rich tuna and creamy avocado makes it satisfying and filling. It is a quick and easy recipe that can be prepared in just 15 minutes. Serve it on a bed of mixed greens or enjoy it as a sandwich filling. This salad is versatile and can be customized to your taste by adding your favorite ingredients. Try this flavorful salad and treat yourself to a nutritious and tasty meal.
Ingredients
- 2 cans of tuna, drained
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Directions
- In a large bowl, combine the drained tuna, diced avocado, chopped red onion, and cilantro.
- In a separate small bowl, whisk together the mayonnaise and lemon juice.
- Pour the dressing over the tuna and avocado mixture and gently toss to coat.
- Season with salt and pepper to taste.
- Serve the tuna and avocado salad on a bed of mixed greens or as a filling for sandwiches.
- Enjoy!
Interesting Facts
Tuna is rich in omega-3 fatty acids which promote heart health.
Avocado is packed with healthy fats, fiber, and vitamins.
Cilantro adds a refreshing and citrusy flavor to the salad.