Delicious Tropical Chicken Salad Recipe

4 stars
4.37 (15)
Delicious Tropical Chicken Salad Recipe
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on January 16, 2024

This delicious tropical chicken salad is a perfect blend of flavors that will transport you to a sunny beach. The juicy chicken breast, combined with juicy pineapple chunks, crisp lettuce, and tangy citrus dressing, creates a refreshing and light salad that is perfect for hot summer days. It can be enjoyed as a main course or as a side dish, and is sure to impress your family and friends. Best of all, it can be prepared in under 30 minutes, making it a quick and easy option for busy weeknights.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup pineapple chunks
  • 4 cups mixed salad greens
  • 1 avocado, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped mint
  • 1/4 cup chopped cashews
  • 1/4 cup shredded coconut
  • 2 tablespoons lime juice
  • 2 tablespoons orange juice
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. Preheat your grill or grill pan over medium-high heat.
  2. Season the chicken breasts with salt and pepper, then grill for 6-8 minutes per side, until cooked through. Let the chicken rest for a few minutes, then slice it into thin strips.
  3. In a large bowl, combine the mixed salad greens, pineapple chunks, avocado slices, red onion, cilantro, mint, cashews, and shredded coconut.
  4. In a small bowl, whisk together the lime juice, orange juice, honey, olive oil, salt, and pepper. Pour the dressing over the salad ingredients and toss to coat.
  5. Divide the salad onto plates and top with the grilled chicken slices.
  6. Serve immediately and enjoy!

Interesting Facts

  • This tropical chicken salad is a great source of protein, fiber, and vitamins.
  • Grilling the chicken adds a smoky flavor to the salad.
  • You can customize this salad by adding other tropical fruits such as mango or papaya.