This delicious tropical chicken salad is a perfect blend of flavors that will transport you to a sunny beach. The juicy chicken breast, combined with juicy pineapple chunks, crisp lettuce, and tangy citrus dressing, creates a refreshing and light salad that is perfect for hot summer days. It can be enjoyed as a main course or as a side dish, and is sure to impress your family and friends. Best of all, it can be prepared in under 30 minutes, making it a quick and easy option for busy weeknights.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 4 cups mixed salad greens
- 1 avocado, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup chopped cilantro
- 1/4 cup chopped mint
- 1/4 cup chopped cashews
- 1/4 cup shredded coconut
- 2 tablespoons lime juice
- 2 tablespoons orange juice
- 1 tablespoon honey
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- Preheat your grill or grill pan over medium-high heat.
- Season the chicken breasts with salt and pepper, then grill for 6-8 minutes per side, until cooked through. Let the chicken rest for a few minutes, then slice it into thin strips.
- In a large bowl, combine the mixed salad greens, pineapple chunks, avocado slices, red onion, cilantro, mint, cashews, and shredded coconut.
- In a small bowl, whisk together the lime juice, orange juice, honey, olive oil, salt, and pepper. Pour the dressing over the salad ingredients and toss to coat.
- Divide the salad onto plates and top with the grilled chicken slices.
- Serve immediately and enjoy!
Interesting Facts
This tropical chicken salad is a great source of protein, fiber, and vitamins.
Grilling the chicken adds a smoky flavor to the salad.
You can customize this salad by adding other tropical fruits such as mango or papaya.