This summer bean salad is a colorful and nutritious dish that is perfect for picnics, BBQs, or as a side dish for any summer meal. Packed with fresh vegetables and herbs, this salad is a great way to enjoy the flavors of the season.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) garbanzo beans, drained and rinsed
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 small red onion, chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon cumin
- Salt and pepper to taste
Directions
- In a large bowl, combine the black beans, kidney beans, garbanzo beans, bell peppers, red onion, cherry tomatoes, parsley, and cilantro.
- In a small bowl, whisk together the olive oil, red wine vinegar, cumin, salt, and pepper.
- Pour the dressing over the bean mixture and toss until well coated.
- Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld together.
- Serve chilled and enjoy!
Interesting Facts
Beans are a great source of protein and fiber, making this salad a healthy and satisfying dish.
The combination of fresh herbs and vegetables in this salad gives it a vibrant and refreshing flavor.
This salad can be easily customized by adding your favorite ingredients such as corn, avocado, or feta cheese.