This roasted carrot and tahini soup is a comforting and flavorful dish that is perfect for cool fall evenings. The sweetness of the roasted carrots pairs perfectly with the nuttiness of the tahini, creating a creamy and satisfying soup that will warm you from the inside out.
Ingredients
- 1 lb carrots, peeled and chopped
- 1 onion, chopped
- 3 cloves of garlic, minced
- 4 cups vegetable broth
- 1/4 cup tahini
- 1 tsp cumin
- 1/2 tsp cinnamon
- Salt and pepper to taste
- Olive oil
Directions
- Preheat the oven to 400°F.
- Place the chopped carrots on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 25-30 minutes, or until the carrots are tender and slightly caramelized.
- In a large pot, heat some olive oil over medium heat. Add the chopped onion and garlic, and cook until softened.
- Add the roasted carrots, cumin, cinnamon, and vegetable broth to the pot. Bring to a simmer and cook for 10 minutes.
- Using an immersion blender or regular blender, blend the soup until smooth. Stir in the tahini and adjust seasoning with salt and pepper.
- Serve the soup hot, garnished with a drizzle of tahini and a sprinkle of cumin.
- Enjoy this delicious and nutritious roasted carrot and tahini soup!
Interesting Facts
Tahini is a paste made from toasted sesame seeds and is commonly used in Middle Eastern cuisine.
Carrots are a great source of beta-carotene, which is converted to vitamin A in the body and is important for eye health.