Delicious Roasted Carrot and Tahini Soup

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Delicious Roasted Carrot and Tahini Soup
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on March 31, 2024

This roasted carrot and tahini soup is a comforting and flavorful dish that is perfect for cool fall evenings. The sweetness of the roasted carrots pairs perfectly with the nuttiness of the tahini, creating a creamy and satisfying soup that will warm you from the inside out.

Ingredients

  • 1 lb carrots, peeled and chopped
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1/4 cup tahini
  • 1 tsp cumin
  • 1/2 tsp cinnamon
  • Salt and pepper to taste
  • Olive oil

Directions

  1. Preheat the oven to 400°F.
  2. Place the chopped carrots on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 25-30 minutes, or until the carrots are tender and slightly caramelized.
  3. In a large pot, heat some olive oil over medium heat. Add the chopped onion and garlic, and cook until softened.
  4. Add the roasted carrots, cumin, cinnamon, and vegetable broth to the pot. Bring to a simmer and cook for 10 minutes.
  5. Using an immersion blender or regular blender, blend the soup until smooth. Stir in the tahini and adjust seasoning with salt and pepper.
  6. Serve the soup hot, garnished with a drizzle of tahini and a sprinkle of cumin.
  7. Enjoy this delicious and nutritious roasted carrot and tahini soup!

Interesting Facts

  • Tahini is a paste made from toasted sesame seeds and is commonly used in Middle Eastern cuisine.
  • Carrots are a great source of beta-carotene, which is converted to vitamin A in the body and is important for eye health.