Delicious Roasted Asparagus, Zucchini, and Tomatoes

4 stars
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Delicious Roasted Asparagus, Zucchini, and Tomatoes
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 11, 2023

Enjoy a healthy and flavorful dish with this recipe for Roasted Asparagus, Zucchini, and Tomatoes. The combination of roasted vegetables creates a delicious side dish or can be enjoyed as a light and refreshing main course. This recipe is easy to make and perfect for a quick weeknight dinner or a weekend brunch. With a preparation time of only 30 minutes, you can have a wholesome and nutritious meal on the table in no time. This dish is suitable for vegetarians and can be customized with your favorite herbs and seasonings. Try it today!

Ingredients

  • 1 bunch asparagus, ends trimmed
  • 2 zucchinis, sliced
  • 1 pint cherry tomatoes
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Grated Parmesan cheese for garnish (optional)

Directions

  1. Preheat the oven to 425°F (220°C).
  2. Place the asparagus, zucchini, and cherry tomatoes on a baking sheet.
  3. Drizzle olive oil over the vegetables, then add minced garlic, dried oregano, dried basil, salt, and pepper.
  4. Toss the vegetables to coat them evenly with the oil and seasonings.
  5. Spread the vegetables in a single layer on the baking sheet.
  6. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly browned.
  7. Remove from the oven and transfer to a serving dish.
  8. Garnish with grated Parmesan cheese if desired.
  9. Serve hot and enjoy!

Interesting Facts

  • Asparagus is a good source of vitamins A, C, E, and K, as well as folate and chromium.
  • Zucchini is low in calories and rich in dietary fiber and vitamin C.
  • Tomatoes contain lycopene, an antioxidant that may help reduce the risk of certain types of cancer.