This refreshing salad combines the sweetness of peas, the crunchiness of jicama, and the creaminess of cashews for a delightful flavor burst. With simple ingredients and easy preparation, this salad is perfect for a quick and healthy meal or as a side dish for your next barbecue. It's a great way to incorporate fresh vegetables into your diet and enjoy a burst of flavors in every bite.
Ingredients
- 2 cups fresh or frozen peas
- 1 jicama, peeled and julienned
- 1 cup roasted cashews
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh cilantro leaves, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- Salt and pepper, to taste
Directions
- If using fresh peas, blanch them in boiling water for 2-3 minutes until tender. If using frozen peas, thaw them.
- In a large bowl, combine the peas, jicama, cashews, mint leaves, and cilantro leaves.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to coat all the ingredients.
- Let the salad sit for 5-10 minutes to allow the flavors to blend.
- Serve chilled and enjoy!
Interesting Facts
Jicama is a root vegetable that has a crunchy texture and a mildly sweet taste. It is rich in dietary fiber and vitamin C.
Cashews are not true nuts but are actually seeds. They are a good source of healthy fats and protein.
Peas are a nutritious vegetable that is high in fiber, vitamins, and minerals. They are low in calories and fat, making them a healthy addition to any meal.