This patty pan frittata recipe is a delicious and nutritious dish that combines the flavors of fresh vegetables and eggs. It's a perfect option for a quick and easy breakfast or brunch. The patty pan squash adds a unique twist to the traditional frittata. With a preparation time of just 30 minutes, you can enjoy this flavorful dish in no time. Try this recipe today and impress your family and friends with a truly tasty treat!
Ingredients
- 6 large eggs
- 3 tablespoons milk
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups patty pan squash, diced
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh basil, chopped
Directions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk until well beaten.
- Place a large oven-safe skillet over medium heat and add the olive oil.
- Add the diced onion to the skillet and cook for 2 minutes, or until it becomes translucent.
- Add the minced garlic and cook for an additional 30 seconds.
- Add the patty pan squash, red bell pepper, and cherry tomatoes to the skillet. Cook for 4-5 minutes, or until the vegetables are slightly tender.
- Season the vegetables with salt and black pepper.
- Pour the egg mixture over the vegetables in the skillet and gently stir to combine.
- Sprinkle the grated Parmesan cheese evenly over the top of the frittata.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are set and the top is lightly golden.
- Remove the frittata from the oven and let it cool for a few minutes.
- Garnish with fresh chopped basil before serving.
- Slice the frittata into wedges and serve warm.
- Enjoy your delicious patty pan frittata!
Interesting Facts
Patty pan squash, also known as scallop squash, gets its name from its flattened shape resembling a small UFO.
This vegetable is low in calories and fat, making it a healthy addition to your diet.
Patty pan squash is rich in vitamins A and C, as well as potassium and fiber.
Frittatas are a versatile dish that can be customized by adding different vegetables, meats, or cheeses.
This recipe can easily be doubled or tripled to serve a larger crowd.