Delicious Parmesan Chicken Tenders Recipe

5 stars
4.52 (11)

These Parmesan Chicken Tenders are crispy, flavorful, and perfect for a quick and easy weeknight dinner. The combination of Parmesan cheese, breadcrumbs, and spices creates a delicious coating that will have your family asking for seconds.

Ingredients

  • 1 pound chicken tenders
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 eggs, beaten
  • Cooking spray

Directions

  1. Preheat oven to 400°F and line a baking sheet with foil, then place a wire rack on top.
  2. In a shallow dish, mix together Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Dip each chicken tender in the beaten eggs, then coat with the breadcrumb mixture, pressing down to adhere.
  4. Place the coated chicken tenders on the wire rack and spray with cooking spray.
  5. Bake for 20-25 minutes, or until chicken is cooked through and coating is crispy.
  6. Serve hot with your favorite dipping sauce or side dish.

Interesting Facts

  • Parmesan cheese is rich in calcium and protein, making this dish both delicious and nutritious.
  • Using a wire rack while baking ensures that the chicken tenders stay crispy on all sides without the need for frying.