Delicious Mahi Mahi with Coconut Rice and Fresh Mango Salsa

5 stars
4.89 (12)
Delicious Mahi Mahi with Coconut Rice and Fresh Mango Salsa
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55mins
Category:
Recipe by Administrator
Published on January 11, 2024

Enjoy the taste of the tropics with this flavorful and healthy Mahi Mahi dish. Tender and moist Mahi Mahi fillets are seasoned with spices, pan-seared to perfection, and served over a bed of aromatic coconut rice. Top it off with a refreshing mango salsa for a burst of tropical flavors. This recipe is easy to make and guaranteed to satisfy your taste buds!

Ingredients

  • 4 Mahi Mahi fillets
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup jasmine rice
  • 1 can (14 ounces) coconut milk
  • 1 cup water
  • 1 ripe mango, diced
  • 1/2 red bell pepper, diced
  • 1/4 red onion, diced
  • 1 jalapeno pepper, seeded and diced
  • Juice of 1 lime
  • 2 tablespoons chopped fresh cilantro

Directions

  1. Season Mahi Mahi fillets with salt and pepper on both sides.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add Mahi Mahi fillets to the skillet and cook for 4-5 minutes per side until golden brown and cooked through.
  4. Meanwhile, in a medium saucepan, combine jasmine rice, coconut milk, water, and a pinch of salt.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the rice is tender and the liquid is absorbed.
  6. In a mixing bowl, combine diced mango, red bell pepper, red onion, jalapeno pepper, lime juice, and cilantro. Stir well to combine.
  7. Serve the cooked Mahi Mahi fillets over a bed of coconut rice and top with mango salsa. Enjoy!

Interesting Facts

  • Mahi Mahi is a popular fish in the Caribbean and Pacific regions.
  • Coconut rice is a staple in many tropical cuisines and pairs perfectly with seafood.
  • Mango is rich in vitamin C and adds a sweet and tangy flavor to the salsa.
  • Mahi Mahi is a lean source of protein and a good source of omega-3 fatty acids.