Delicious Homemade Tofu Burgers Recipe

These homemade tofu burgers are burst with flavor and have the perfect texture. Made with a mix of tofu, whole wheat bread crumbs, vegetables, and spices, these burgers are not only delicious but also healthy. Whether you're a vegetarian or simply looking for a meat-alternative, these tofu burgers are a great option. Serve them on a bun with your favorite toppings for a satisfying and filling meal.

Ingredients

• 1 package (14 ounces) extra firm tofu
• 1 cup whole wheat bread crumbs
• 1/2 cup grated carrots
• 1/2 cup chopped red bell pepper
• 1/4 cup chopped green onions
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon Dijon mustard
• 1 tablespoon Worcestershire sauce
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon black pepper
• 1/4 teaspoon salt
• 4 burger buns
• Your favorite burger toppings (lettuce, tomatoes, onions, pickles, etc.)

Directions

1. Preheat the oven to 375°F (190°C).
2. Drain the tofu and press it between paper towels to remove any excess moisture.
3. In a large mixing bowl, crumble the tofu using your hands or a fork.
4. Add the bread crumbs, grated carrots, chopped red bell pepper, green onions, minced garlic, soy sauce, Dijon mustard, Worcestershire sauce, smoked paprika, ground cumin, black pepper, and salt to the bowl with the tofu.
5. Mix all the ingredients until well combined.
6. Shape the mixture into 4 patties, ensuring they are compact and hold their shape.
7. Place the patties on a baking sheet lined with parchment paper.
8. Bake in the preheated oven for 25-30 minutes, or until the tofu burgers are golden brown and firm.
9. While the burgers are baking, prepare your favorite toppings and lightly toast the burger buns.
10. Once the tofu burgers are cooked, assemble them on the toasted buns with your desired toppings.
11. Serve the tofu burgers warm and enjoy!

Interesting Facts