Delicious Homemade Falafel Chickpea Burgers

4 stars
4.23 (8)
Delicious Homemade Falafel Chickpea Burgers
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on June 16, 2024

Enjoy a twist on the classic Middle Eastern dish with these homemade Falafel Chickpea Burgers. These crispy and flavorful plant-based burgers are packed with protein and spices, making them a satisfying and delicious meal for any day of the week.

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 1 tsp cumin
  • 1/2 tsp coriander
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. In a food processor, blend chickpeas, breadcrumbs, parsley, garlic, onion, cumin, coriander, cayenne pepper, salt, and pepper until well combined.
  2. Form the mixture into burger patties and place them on a baking sheet lined with parchment paper.
  3. Heat olive oil in a skillet over medium heat and cook the patties for 4-5 minutes on each side until crispy and golden brown.
  4. Serve the Falafel Chickpea Burgers on buns with your favorite toppings like lettuce, tomatoes, and tahini sauce.
  5. Enjoy your homemade plant-based burgers!

Interesting Facts

  • Falafel is traditionally made with fava beans or chickpeas and is a popular street food in the Middle East.
  • Chickpeas are a great source of plant-based protein and fiber, making them a healthy choice for burgers.