This recipe for Garlic and Ginger Bok Choy is a simple and flavorful side dish that you can easily cook at home. With the combination of garlic, ginger, and soy sauce, the bok choy is transformed into a delicious and nutritious dish that complements any main course. It is quick to prepare and full of vibrant flavors that will surely impress your family and guests. This recipe is suitable for those following a vegetarian or vegan diet.
Ingredients
- 2 pounds baby bok choy, rinsed and trimmed
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon sugar
- 1/4 teaspoon red pepper flakes (optional)
- Salt to taste
Directions
- Heat vegetable oil in a large pan or wok over medium-high heat.
- Add minced garlic and ginger to the pan. Sauté for 1-2 minutes until aromatic.
- Add the baby bok choy to the pan and stir-fry for 3-4 minutes until the leaves are wilted and the stems are tender.
- In a small bowl, mix together soy sauce, sesame oil, sugar, and red pepper flakes (if using).
- Pour the sauce over the bok choy and toss to coat evenly. Cook for an additional 1-2 minutes.
- Season with salt to taste.
- Remove from heat and serve hot as a side dish.
Interesting Facts
Bok choy is a nutrient-dense vegetable that provides a significant amount of vitamins A, C, and K, as well as folate and calcium.
Garlic and ginger are well-known for their health benefits, including anti-inflammatory and immune-boosting properties.
This recipe can be easily customized by adding your favorite vegetables or protein, such as mushrooms, carrots, or tofu.