Indulge in the delightful flavors of our groovie smoothie recipe. This delicious and refreshing smoothie is packed with nutrients and will leave you feeling energized and revitalized. Made with a blend of fresh fruits, yogurt, and a hint of honey, it's the perfect way to start your day or enjoy as a mid-day pick-me-up. With just a few simple ingredients and a blender, you can whip up this groovie smoothie in no time. Get ready to sip on a delightful and healthy treat that will leave you feeling groovie!
Ingredients
- 1 ripe banana
- 1 cup fresh strawberries
- 1/2 cup fresh blueberries
- 1/2 cup plain yogurt
- 1/4 cup orange juice
- 1 tablespoon honey
- 1 cup ice cubes
Directions
- Peel and slice the banana.
- Rinse the strawberries and remove the stems.
- In a blender, add the sliced banana, strawberries, blueberries, plain yogurt, orange juice, honey, and ice cubes.
- Blend on high speed until smooth and creamy.
- Pour into glasses and serve immediately.
Interesting Facts
The combination of fruits in this smoothie provides a good amount of vitamin C and antioxidants.
Yogurt adds a creamy texture and a dose of probiotics, which promotes a healthy gut.
Honey adds a touch of natural sweetness and also offers anti-inflammatory benefits.