Indulge in the goodness of berries with this refreshing and nutrient-packed Very Berry Blueberry Smoothie. Packed with antioxidants, vitamins, and fiber, this smoothie is a perfect way to start your day or enjoy as a mid-day snack. Bursting with vibrant flavors and creamy texture, it's a delightful treat for your taste buds. Whether you're a blueberry lover or a berry enthusiast, this smoothie will surely satisfy your cravings while providing a nourishing boost to your body.
Ingredients
- 1 cup blueberries, fresh or frozen
- 1 cup mixed berries (strawberries, raspberries, blackberries), fresh or frozen
- 1 ripe banana
- 1 cup almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup ice cubes
Directions
- Add the blueberries, mixed berries, ripe banana, almond milk, honey or maple syrup (optional), and ice cubes to a blender.
- Blend on high speed until smooth and creamy.
- If the smoothie is too thick, add more almond milk. If it's too thin, add more ice cubes.
- Pour into glasses and serve immediately.
- Enjoy the refreshing and nutritious Very Berry Blueberry Smoothie!
Interesting Facts
Blueberries are often referred to as a superfood due to their high antioxidant content.
Berries are low in calories but high in vitamins, minerals, and fiber.
Smoothies are a convenient way to incorporate more fruits and vegetables into your diet.