These vegan bars are packed with nutrients from oats, chia seeds, hemp seeds, and dark chocolate chips. They are perfect for a quick breakfast, snack, or dessert and are a great way to satisfy your sweet tooth while still eating healthily.
Ingredients
- 1 cup rolled oats
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/3 cup dark chocolate chips
Directions
- Preheat the oven to 350°F.
- In a large bowl, mix together oats, chia seeds, hemp seeds, maple syrup, coconut oil, vanilla extract, cinnamon, and salt until well combined.
- Fold in the dark chocolate chips.
- Press the mixture into a lined baking pan and bake for 20-25 minutes, or until golden brown.
- Let cool before cutting into bars and enjoy!
Interesting Facts
Chia seeds are a great source of omega-3 fatty acids and fiber, making them a superfood for heart health.
Hemp seeds are rich in protein and essential amino acids, making them a great plant-based source of nutrients.
Dark chocolate chips not only add a delicious taste to the bars but also provide antioxidants and can boost mood.