Delicious and Nutritious: Mary's Healthier Potatoes Recipe

4 stars
4.06 (15)
Delicious and Nutritious: Mary's Healthier Potatoes Recipe
Prep Time:
20 mins
Cook Time:
1545 mins
Total Time:
1565mins
Category:
Recipe by Administrator
Published on November 23, 2023

Mary's Healthier Potatoes recipe is a delicious and nutritious twist on traditional potatoes. These potatoes are roasted with olive oil, garlic, and rosemary, giving them a flavorful and aromatic taste. This recipe is perfect for anyone looking to incorporate healthier options into their meals without compromising on taste. With just a few simple ingredients and easy steps, you can whip up these healthier potatoes in no time. Whether you serve them as a side dish or enjoy them on their own, Mary's Healthier Potatoes are sure to be a hit!

Ingredients

  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 3 cloves of garlic, minced
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 425°F (220°C).
  2. Scrub the russet potatoes clean and pat them dry with a paper towel.
  3. Cut the potatoes into bite-sized cubes.
  4. In a large mixing bowl, combine the olive oil, minced garlic, dried rosemary, salt, and pepper.
  5. Add the potato cubes to the mixing bowl and toss until they are evenly coated with the oil and seasoning mixture.
  6. Spread the coated potato cubes onto a baking sheet in a single layer.
  7. Place the baking sheet in the preheated oven and roast the potatoes for 45 minutes or until they are golden brown and crispy.
  8. Remove the potatoes from the oven and let them cool for a few minutes before serving.
  9. Garnish with an additional sprinkle of dried rosemary, if desired.
  10. Serve the Mary's Healthier Potatoes as a side dish or enjoy them on their own.

Interesting Facts

  • Russet potatoes are a good source of dietary fiber, vitamin C, and vitamin B6.
  • Roasting potatoes with olive oil helps retain their natural flavor and adds a healthy dose of monounsaturated fats.
  • Garlic has numerous health benefits, including boosting the immune system and lowering blood pressure.
  • Rosemary not only adds a savory taste to the potatoes but is also known for its antioxidant and anti-inflammatory properties.