Delicious and Nutritious Banana Chocolate Chip Oatmeal Protein Pancakes

4 stars
4.15 (14)
Delicious and Nutritious Banana Chocolate Chip Oatmeal Protein Pancakes
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Recipe by Administrator
Published on December 28, 2023

Elevate your breakfast game with these delightful and healthy Banana Chocolate Chip Oatmeal Protein Pancakes. Packed with the goodness of bananas, oats, and protein, these pancakes are not only delicious but also provide the perfect energy boost to kickstart your day. The combination of sweet bananas and rich chocolate chips makes these pancakes a crowd pleaser for both kids and adults. Whether you're looking for a wholesome breakfast or a post-workout meal, this recipe is sure to satisfy your cravings.

Ingredients

  • 1 ½ cups old-fashioned oats
  • 1 ripe banana, mashed
  • 2 scoops chocolate protein powder
  • ¼ cup unsweetened almond milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ cup dark chocolate chips
  • Coconut oil or cooking spray, for greasing the pan
  • Fresh berries and maple syrup, for serving

Directions

  1. In a blender, pulse the oats until finely ground into a flour-like consistency.
  2. In a large mixing bowl, combine the ground oats, mashed banana, chocolate protein powder, almond milk, honey, vanilla extract, baking powder, and salt. Stir well until all ingredients are thoroughly combined and no lumps remain.
  3. Gently fold in the dark chocolate chips into the batter.
  4. Heat a non-stick skillet or griddle over medium heat. Grease the pan with coconut oil or cooking spray.
  5. Pour ¼ cup of the pancake batter onto the preheated pan for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface. Flip the pancake and cook for an additional 1-2 minutes, or until golden brown.
  6. Repeat the process with the remaining batter, greasing the pan as needed.
  7. Serve the pancakes warm with fresh berries and a drizzle of maple syrup. Enjoy!

Interesting Facts

  • Oats are a great source of dietary fiber, keeping you full and satisfied.
  • Bananas are rich in potassium, which helps maintain healthy blood pressure levels.
  • Dark chocolate chips add a delicious touch of indulgence, while also providing antioxidants.