Try this delicious and refreshing vegan Un-Tofu Tofu Smoothie packed with nutrients and antioxidants. Made with natural ingredients, this smoothie is a perfect way to start your day or to enjoy as a healthy snack. It is creamy, filling, and has a delightful balance of flavors. Give it a try and enjoy the goodness of this Un-Tofu Tofu Smoothie!
Ingredients
- 1 ripe avocado
- 1 ripe banana
- 1 cup spinach leaves
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- 1 tablespoon almond butter
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Directions
- In a blender, add the ripe avocado, banana, spinach leaves, almond milk, chia seeds, flax seeds, almond butter, maple syrup, and vanilla extract.
- Blend on high speed until all the ingredients are fully combined and the mixture is smooth and creamy.
- Add the ice cubes and blend again until the smoothie reaches a thick and chilled consistency.
- Pour the Un-Tofu Tofu Smoothie into glasses and serve immediately.
- You can garnish the smoothie with a sprinkle of chia seeds or a slice of avocado, if desired.
Interesting Facts
Avocado is a great source of healthy fats and provides a creamy texture to the smoothie.
Spinach is loaded with vitamins and minerals, making the smoothie highly nutritious.
Chia seeds and flax seeds add a boost of omega-3 fatty acids and fiber to the smoothie.
Almond milk is a delicious dairy-free alternative and adds a subtle nutty flavor.
This smoothie is gluten-free and suitable for vegans.