Delicious and Healthy Turkey Zucchini Meatballs with a Tangy Roasted Pepper Dipping Sauce

These turkey zucchini meatballs are a healthier twist on traditional meatballs. Made with lean ground turkey, grated zucchini, and a blend of flavorful herbs and spices, these meatballs are packed with protein and nutrients. The tangy roasted pepper dipping sauce adds a delicious kick, making this a perfect appetizer or main dish.

Ingredients

• 1 pound ground turkey
• 1 medium zucchini, grated and squeezed to remove excess moisture
• 1/4 cup grated Parmesan cheese
• 1/4 cup bread crumbs
• 1/4 cup chopped fresh parsley
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)
• 1 large egg, beaten
• 1 jar roasted red peppers, drained
• 1/2 cup Greek yogurt
• 1 tablespoon lemon juice
• 1/4 teaspoon garlic powder
• Salt and pepper to taste

Directions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the ground turkey, grated zucchini, Parmesan cheese, bread crumbs, parsley, minced garlic, dried oregano, dried basil, salt, black pepper, red pepper flakes (if using), and beaten egg. Mix everything together until well combined.
3. Shape the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
4. Bake the meatballs in the preheated oven for 20-25 minutes, or until cooked through and golden brown.
5. While the meatballs are baking, prepare the roasted pepper dipping sauce. In a blender or food processor, combine the roasted red peppers, Greek yogurt, lemon juice, garlic powder, salt, and pepper. Blend until smooth and creamy.
6. Transfer the roasted pepper dipping sauce to a small serving bowl.
7. Once the meatballs are cooked, remove them from the oven and let them cool for a few minutes.
8. Serve the turkey zucchini meatballs warm with the roasted pepper dipping sauce on the side.
9. Enjoy!

Interesting Facts