Warm up with this comforting and flavorful potato leek, carrot, and turmeric soup. Packed with nutritious vegetables and aromatic spices, this soup is perfect for a cozy lunch or dinner. The combination of creamy potatoes, sweet carrots, and earthy turmeric creates a harmonious blend of flavors that will satisfy your taste buds and nourish your body. This soup is also vegetarian and gluten-free, making it a versatile option for any dietary preference. With just a few simple steps, you can enjoy a hearty and healthy bowl of soup in no time.
Ingredients
- 2 tablespoons olive oil
- 1 large leek, cleaned and sliced
- 3 garlic cloves, minced
- 4 medium potatoes, peeled and cubed
- 2 large carrots, peeled and sliced
- 4 cups vegetable broth
- 1 teaspoon turmeric
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1 cup coconut milk
- Fresh parsley for garnish
Directions
- Heat the olive oil in a large pot over medium heat.
- Add the sliced leek and minced garlic to the pot and sauté for 5 minutes, until the leek is softened.
- Add the cubed potatoes and sliced carrots to the pot. Stir well to combine.
- Pour in the vegetable broth and add the turmeric, salt, black pepper, paprika, and cayenne pepper (if using).
- Bring the soup to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the vegetables are tender.
- Using an immersion blender or regular blender, blend the soup until smooth and creamy.
- Return the soup to the pot and stir in the coconut milk. Heat the soup over medium-low heat for an additional 5 minutes.
- Serve the soup hot, garnished with fresh parsley. Enjoy!
Interesting Facts
Turmeric is known for its anti-inflammatory properties.
Leeks belong to the same family as onions and garlic.
Carrots are rich in vitamin A, which promotes good eye health.
Potatoes are a good source of potassium, vitamin C, and fiber.