Delicious and Healthy Green Salad Recipe

4 stars
4.17 (16)
Delicious and Healthy Green Salad Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on February 14, 2024

This green salad recipe is packed with fresh and nutritious ingredients, making it a perfect side dish or a light and refreshing meal on its own. The combination of leafy greens, herbs, vegetables, and a zesty dressing creates a medley of flavors and textures that will satisfy your taste buds. With a preparation time of just 10 minutes, this salad is quick to make and suitable for any occasion. So, grab your ingredients and let's get started!

Ingredients

  • 4 cups mixed greens (such as lettuce, spinach, and arugula)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh herbs (such as basil, parsley, or cilantro), chopped
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, fresh herbs, feta cheese, and sliced almonds.
  2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  4. Serve immediately and enjoy!

Interesting Facts

  • Leafy greens are rich in vitamins and minerals, making this salad a nutritional powerhouse.
  • The combination of fresh herbs adds a burst of flavor and aroma to the salad.
  • Almonds provide a satisfying crunch and are a good source of healthy fats and protein.
  • The tangy dressing made with lemon juice and Dijon mustard adds a refreshing zing to the salad.