Delicious and Healthy Eggplant Rounds Recipe

5 stars
4.86 (14)
Delicious and Healthy Eggplant Rounds Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on December 08, 2023

Enjoy this simple and flavorful eggplant rounds recipe that is both delicious and healthy. The eggplant slices are seasoned and baked to perfection, creating a crispy and flavorful appetizer or side dish. This recipe is suitable for any occasion and can be easily customized to suit your taste preferences. Try this recipe today and impress your family and friends with a colorful and tasty dish!

Ingredients

  • 1 large eggplant
  • 1/4 cup olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • Fresh basil leaves for garnish (optional)

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the eggplant into 1/2-inch thick rounds.
  3. In a small bowl, combine the olive oil, garlic powder, dried oregano, salt, and black pepper.
  4. Brush both sides of each eggplant round with the seasoned olive oil mixture.
  5. In another bowl, mix together the grated Parmesan cheese and breadcrumbs.
  6. Dip each eggplant round into the Parmesan mixture, coating both sides evenly.
  7. Place the coated eggplant rounds on a baking sheet lined with parchment paper.
  8. Bake in the preheated oven for 20-25 minutes, or until the eggplant rounds are golden brown and crispy.
  9. Remove from the oven and let them cool for a few minutes before serving.
  10. Garnish with fresh basil leaves, if desired.
  11. Serve warm and enjoy!

Interesting Facts

  • Eggplants are part of the nightshade family, which also includes tomatoes and potatoes.
  • The purple skin of eggplants contains anthocyanins, a powerful antioxidant that gives it its vibrant color.
  • Eggplants are extremely versatile and can be prepared in various ways, including grilling, roasting, and frying.