Delicious and Healthy Colorful Winter Fruit Salad

4 stars
4.22 (17)
Delicious and Healthy Colorful Winter Fruit Salad
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on November 26, 2023

This colorful winter fruit salad is not only visually appealing but also a refreshing and nutritious treat. Packed with a vibrant assortment of seasonal fruits, it is the perfect dish to brighten up those cold winter days. The combination of sweet and tangy flavors creates a delightful burst of taste in every bite. With minimal preparation time, this recipe is quick and easy to make, making it an ideal choice for busy individuals or as a side dish for gatherings and parties. Enjoy the goodness of nature's bounty with this delicious winter fruit salad.

Ingredients

  • 2 apples (preferably a mix of sweet and tart varieties), diced
  • 2 pears, diced
  • 2 oranges, segmented
  • 1 cup pomegranate seeds
  • 1 cup grapes, halved
  • 1 cup cranberries (fresh or frozen)
  • 1/4 cup chopped walnuts
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • Mint leaves for garnish (optional)

Directions

  1. In a large bowl, combine the diced apples, pears, oranges, pomegranate seeds, grapes, cranberries, and chopped walnuts.
  2. In a separate small bowl, whisk together the honey and lemon juice.
  3. Drizzle the honey-lemon dressing over the fruit mixture.
  4. Gently toss the fruit salad until all the ingredients are well coated with the dressing.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to enhance the flavors.
  6. Garnish with fresh mint leaves, if desired.
  7. Serve the colorful winter fruit salad chilled and enjoy!

Interesting Facts

  • Pomegranates are considered a symbol of fertility and prosperity in many cultures.
  • Cranberries are packed with antioxidants and are known for their urinary tract health benefits.
  • Walnuts are a great source of healthy fats and omega-3 fatty acids.
  • The combination of citrus fruits and nuts in this salad provides a boost of vitamin C and essential nutrients.