This recipe for Cardamom Maple Salmon is a delicious and healthy option for a quick and easy meal. The combination of cardamom and maple syrup enhances the natural flavors of the salmon, while also adding a touch of sweetness. With just a few ingredients and minimal preparation time, you can have a flavorful and nutritious dinner on the table in no time. Serve this salmon with a side of roasted vegetables or a salad for a complete and satisfying meal.
Ingredients
- 4 salmon fillets
- 2 tablespoons maple syrup
- 1 teaspoon ground cardamom
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Directions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the maple syrup, cardamom, salt, and black pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the maple syrup mixture over the top of each fillet, making sure to evenly coat the surface.
- Drizzle the olive oil over the fillets to keep them moist during cooking.
- Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
- Once cooked, remove the salmon from the oven and let it rest for a few minutes before serving.
- Serve the salmon warm with your favorite side dishes, such as roasted vegetables or a salad.
Interesting Facts
Cardamom is a spice commonly used in Middle Eastern and Indian cuisines. It adds a unique flavor to dishes and pairs well with both sweet and savory ingredients.
Maple syrup is a natural sweetener that contains essential minerals like manganese and zinc.
Salmon is a great source of omega-3 fatty acids, which are beneficial for heart health and brain function.