Delicious and Fresh Vinaigrette Scallops and Shrimp Salad Recipe

4 stars
4.27 (12)
Delicious and Fresh Vinaigrette Scallops and Shrimp Salad Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 28, 2024

This vinaigrette scallops and shrimp salad is a perfect dish for a light and healthy meal. The combination of succulent scallops and plump shrimp tossed in a zesty vinaigrette dressing creates a refreshing and flavorful salad that is ideal for warm days or as a light main course. This dish is easy to make and is sure to impress your guests with its bright and vibrant flavors.

Ingredients

  • 1 lb fresh scallops
  • 1 lb shrimp, peeled and deveined
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tbsp white wine vinegar
  • 1 tbsp Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Directions

  1. In a large bowl, whisk together olive oil, white wine vinegar, Dijon mustard, garlic, salt, and pepper to make the vinaigrette dressing.
  2. Add scallops and shrimp to the bowl and toss to coat evenly. Let marinate for 10-15 minutes.
  3. Heat a skillet over medium-high heat and sear the scallops and shrimp until cooked through, about 2-3 minutes per side.
  4. In a separate bowl, combine sliced bell peppers, red onion, cherry tomatoes, and parsley.
  5. Add the seared scallops and shrimp to the vegetable mixture and toss gently to combine.
  6. Drizzle the vinaigrette dressing over the salad and toss to coat everything evenly.
  7. Serve the vinaigrette scallops and shrimp salad chilled or at room temperature.
  8. Enjoy your refreshing and delicious seafood salad!

Interesting Facts

  • Scallops are a rich source of protein and are low in calories, making them a healthy choice for a meal.
  • Shrimp are high in antioxidants and contain omega-3 fatty acids, which are beneficial for heart health.