This Perfect Ten Baked Cod recipe is a simple yet delicious way to prepare cod fillets. The fish is seasoned with herbs and spices, then baked in the oven until tender and flaky. The result is a flavorful and healthy dish that is perfect for weeknight dinners or special occasions.
Ingredients
- 4 cod fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Fresh lemon wedges for serving
Directions
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
- Place the cod fillets in the baking dish and drizzle with olive oil.
- In a small bowl, mix together the garlic powder, onion powder, thyme, oregano, paprika, salt, and pepper.
- Sprinkle the seasoning mixture over the cod fillets, making sure to coat them evenly.
- Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
- Serve the baked cod hot with fresh lemon wedges on the side.
Interesting Facts
Cod is a low-fat, high-protein fish that is rich in vitamins and minerals.
Baking is a healthier cooking method compared to frying, as it requires less oil.
This recipe can easily be customized with your favorite herbs and spices.