This keto breakfast frittata is a flavorful combination of eggs, cheese, vegetables, and bacon that is perfect for a low-carb, high-fat diet. It is easy to make and can be customized with your favorite ingredients.
Ingredients
- 8 eggs
- 1/4 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced bell peppers
- 1/4 cup diced onion
- 4 slices of cooked bacon, crumbled
- Salt and pepper to taste
- 2 tbsp olive oil
Directions
- Preheat the oven to 350°F.
- In a bowl, whisk together the eggs and heavy cream. Season with salt and pepper.
- Heat olive oil in a skillet over medium heat. Add the bell peppers and onions and cook until softened.
- Pour the egg mixture over the vegetables in the skillet. Sprinkle the cheese and bacon on top.
- Cook for 4-5 minutes until the edges start to set.
- Transfer the skillet to the oven and bake for 15-20 minutes until the frittata is set and golden brown.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
- Enjoy your delicious keto breakfast frittata!
Interesting Facts
Frittatas are a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
This recipe is gluten-free and keto-friendly, making it suitable for those with dietary restrictions.
Feel free to add your favorite ingredients like spinach, mushrooms, or sausage to customize your frittata.