Delicious and Easy Keto Breakfast Frittata

5 stars
4.97 (7)

This keto breakfast frittata is a flavorful combination of eggs, cheese, vegetables, and bacon that is perfect for a low-carb, high-fat diet. It is easy to make and can be customized with your favorite ingredients.

Ingredients

  • 8 eggs
  • 1/4 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers
  • 1/4 cup diced onion
  • 4 slices of cooked bacon, crumbled
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. Preheat the oven to 350°F.
  2. In a bowl, whisk together the eggs and heavy cream. Season with salt and pepper.
  3. Heat olive oil in a skillet over medium heat. Add the bell peppers and onions and cook until softened.
  4. Pour the egg mixture over the vegetables in the skillet. Sprinkle the cheese and bacon on top.
  5. Cook for 4-5 minutes until the edges start to set.
  6. Transfer the skillet to the oven and bake for 15-20 minutes until the frittata is set and golden brown.
  7. Remove from the oven and let it cool for a few minutes before slicing and serving.
  8. Enjoy your delicious keto breakfast frittata!

Interesting Facts

  • Frittatas are a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
  • This recipe is gluten-free and keto-friendly, making it suitable for those with dietary restrictions.
  • Feel free to add your favorite ingredients like spinach, mushrooms, or sausage to customize your frittata.