Delicious and Crispy Air Fryer Keto Chicken Wings Recipe

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Delicious and Crispy Air Fryer Keto Chicken Wings Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 28, 2024

Enjoy a guilt-free version of crispy chicken wings with this Air Fryer Keto Chicken Wings recipe. These wings are perfectly seasoned and cooked to perfection in the air fryer, making them a healthier alternative to traditional fried chicken wings. With just a few simple ingredients, you can have a tasty snack or meal ready in no time.

Ingredients

  • 2 lbs chicken wings
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Directions

  1. Preheat the air fryer to 375°F.
  2. In a bowl, toss the chicken wings with olive oil, garlic powder, onion powder, paprika, salt, and black pepper until well coated.
  3. Place the seasoned chicken wings in the air fryer basket in a single layer, making sure not to overcrowd them.
  4. Air fry the wings for 25-30 minutes, flipping halfway through, until they are crispy and cooked through.
  5. Serve hot and enjoy!

Interesting Facts

  • Air frying is a healthier cooking method compared to traditional frying as it uses little to no oil.
  • Chicken wings are a good source of protein and can be enjoyed as a low-carb snack on a keto diet.
  • The air fryer helps to achieve a crispy texture on the outside of the wings while keeping the meat juicy and tender inside.