Enjoy a guilt-free version of crispy chicken wings with this Air Fryer Keto Chicken Wings recipe. These wings are perfectly seasoned and cooked to perfection in the air fryer, making them a healthier alternative to traditional fried chicken wings. With just a few simple ingredients, you can have a tasty snack or meal ready in no time.
Ingredients
- 2 lbs chicken wings
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Directions
- Preheat the air fryer to 375°F.
- In a bowl, toss the chicken wings with olive oil, garlic powder, onion powder, paprika, salt, and black pepper until well coated.
- Place the seasoned chicken wings in the air fryer basket in a single layer, making sure not to overcrowd them.
- Air fry the wings for 25-30 minutes, flipping halfway through, until they are crispy and cooked through.
- Serve hot and enjoy!
Interesting Facts
Air frying is a healthier cooking method compared to traditional frying as it uses little to no oil.
Chicken wings are a good source of protein and can be enjoyed as a low-carb snack on a keto diet.
The air fryer helps to achieve a crispy texture on the outside of the wings while keeping the meat juicy and tender inside.