Crispy Black Beans

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/4 teaspoon salt
• 2 (15-ounce) cans black beans, drained and rinsed

Directions

1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook for 5 minutes, until the onion is softened.
2. Add the cumin, paprika, and salt and cook for 1 minute, stirring constantly.
3. Add the beans and cook for 5 minutes, stirring occasionally, until the beans are heated through and beginning to crisp up.
4. Serve hot.

Interesting Facts

• Black beans are an excellent source of protein and fiber.
• Black beans are rich in antioxidants and help to reduce inflammation.
• Black beans are a good source of vitamins and minerals, including folate, magnesium, and potassium.