Crispy and Healthy Air Fryer Tonkatsu Recipe

Enjoy a healthier version of the classic Japanese dish with this crispy and flavorful Air Fryer Tonkatsu. Made with tender pork cutlets coated in a crunchy panko breadcrumb crust, this dish is sure to be a hit with both kids and adults. The air fryer method ensures a perfectly crispy and golden brown crust, without the need for deep frying. Serve your tonkatsu with a side of shredded cabbage and a tangy and flavorsome tonkatsu sauce for a complete and satisfying meal.

Ingredients

• 4 boneless pork loin chops (about 1/2 inch thick)
• 1 cup panko breadcrumbs
• 2 eggs
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Cooking spray
• Shredded cabbage, for serving
• Tonkatsu sauce, for serving

Directions

1. Preheat the air fryer to 400°F (200°C).
2. Season the pork chops with salt and black pepper.
3. Place the flour in a shallow bowl. In another shallow bowl, beat the eggs. In a third shallow bowl, place the panko breadcrumbs.
4. Dip each pork chop into the flour, then the beaten eggs, and finally the panko breadcrumbs, pressing gently to adhere.
5. Spray the air fryer basket with cooking spray. Place the breaded pork chops in the basket in a single layer, without overlapping.
6. Spray the tops of the pork chops with cooking spray.
7. Air fry the tonkatsu for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
8. Remove the tonkatsu from the air fryer and let it rest for a few minutes before slicing.
9. Serve the tonkatsu with shredded cabbage and tonkatsu sauce.
10. Enjoy the crispy and healthy air fryer tonkatsu!

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