Creamy Cauliflower Leek Soup

4 stars
3.64 (18)
Creamy Cauliflower Leek Soup
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 22, 2023

This creamy cauliflower leek soup is a healthy and flavorful dish that is perfect for a cozy meal. It is made with fresh cauliflower, leeks, and a blend of spices, creating a delicate and smooth texture. This soup is not only delicious but also packed with nutrients, making it a great option for a nourishing lunch or dinner. With a preparing time of just 30 minutes, this recipe is quick and easy to make, providing you with a warm and satisfying meal in no time.

Ingredients

  • 1 large head cauliflower, chopped
  • 3 leeks, white and light green parts only, sliced
  • 4 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Directions

  1. In a large pot, heat some olive oil over medium heat.
  2. Add the leeks and garlic, and sauté until softened.
  3. Add the cauliflower, vegetable broth, dried thyme, and nutmeg to the pot.
  4. Bring to a boil, then reduce heat and simmer until the cauliflower is tender.
  5. Use an immersion blender to puree the soup until smooth.
  6. Stir in the heavy cream and season with salt and pepper.
  7. Simmer for a few more minutes to heat through.
  8. Serve hot, garnished with fresh parsley.

Interesting Facts

  • Cauliflower is a great source of vitamin C and fiber.
  • Leeks are a member of the onion family and provide a unique flavor to the soup.
  • This soup can be made ahead of time and reheated for later use.
  • For a vegan option, use coconut milk instead of heavy cream.