This creamy cauliflower leek soup is a healthy and flavorful dish that is perfect for a cozy meal. It is made with fresh cauliflower, leeks, and a blend of spices, creating a delicate and smooth texture. This soup is not only delicious but also packed with nutrients, making it a great option for a nourishing lunch or dinner. With a preparing time of just 30 minutes, this recipe is quick and easy to make, providing you with a warm and satisfying meal in no time.
Ingredients
- 1 large head cauliflower, chopped
- 3 leeks, white and light green parts only, sliced
- 4 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 1 teaspoon dried thyme
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Directions
- In a large pot, heat some olive oil over medium heat.
- Add the leeks and garlic, and sauté until softened.
- Add the cauliflower, vegetable broth, dried thyme, and nutmeg to the pot.
- Bring to a boil, then reduce heat and simmer until the cauliflower is tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper.
- Simmer for a few more minutes to heat through.
- Serve hot, garnished with fresh parsley.
Interesting Facts
Cauliflower is a great source of vitamin C and fiber.
Leeks are a member of the onion family and provide a unique flavor to the soup.
This soup can be made ahead of time and reheated for later use.
For a vegan option, use coconut milk instead of heavy cream.