This cauliflower and cheese casserole is a perfect comfort food dish that combines the creaminess of cheese with the health benefits of cauliflower. It's easy to make and sure to please even the pickiest of eaters.
Ingredients
- 1 head of cauliflower, cut into florets
- 2 cups of shredded cheddar cheese
- 1 cup of milk
- 1/4 cup of butter
- 1/4 cup of all-purpose flour
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of garlic powder
- 1/2 cup of bread crumbs (optional)
Directions
- Preheat the oven to 350°F.
- In a large pot, bring water to a boil and cook the cauliflower florets until tender, about 5-7 minutes. Drain and set aside.
- In a saucepan, melt the butter over medium heat. Whisk in the flour until smooth and cook for 1-2 minutes.
- Slowly whisk in the milk until the mixture thickens. Add the cheddar cheese, salt, pepper, and garlic powder, stirring until the cheese is melted.
- Add the cooked cauliflower to the cheese sauce and mix until well coated.
- Transfer the cauliflower mixture to a greased baking dish. Sprinkle bread crumbs on top if desired.
- Bake in the preheated oven for 25-30 minutes, or until bubbly and golden brown on top.
- Let cool for a few minutes before serving. Enjoy!
Interesting Facts
Cauliflower is a great source of vitamins C and K, as well as fiber.
Cheese is a good source of protein, calcium, and other essential nutrients.
This cauliflower and cheese casserole can be easily customized with additional ingredients like bacon or jalapenos for added flavor.