Comforting and soothing home remedy tea for cold relief

This homemade tea is a comforting blend of ginger, lemon, honey, and spices that help relieve cold symptoms and soothe a sore throat. Sip on this warm beverage to ease congestion and boost your immune system during cold and flu season.

Ingredients

• 4 cups water
• 1-inch piece of fresh ginger, peeled and sliced
• 1 lemon, sliced
• 2 tablespoons raw honey
• 1 cinnamon stick
• 4 cloves
• Optional: a pinch of cayenne pepper

Directions

1. In a pot, bring water to a boil.
2. Add ginger, lemon slices, honey, cinnamon stick, cloves, and cayenne pepper (if using).
3. Reduce heat and let simmer for 5 minutes.
4. Strain the tea into mugs and enjoy hot.
5. Sip on this tea throughout the day for relief from cold symptoms.

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