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Chinese
Chicken and Cauliflower Stir Fry
Chicken and Cauliflower Stir Fry
4.50
(18)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Chinese
Recipe by
Administrator
Published on May 11, 2023
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Ingredients
2 tablespoons vegetable oil
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
1 head of cauliflower, cut into florets
1 onion, diced
3 cloves garlic, minced
1/4 cup soy sauce
1/4 cup hoisin sauce
1 tablespoon sesame oil
1 teaspoon chili paste
1/4 cup water
Directions
Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken cubes and cook until golden brown, about 5 minutes.
Add the cauliflower florets, onion, and garlic and cook until the vegetables are softened, about 5 minutes.
Stir in the soy sauce, hoisin sauce, sesame oil, and chili paste. Add the water and cook until the sauce is thickened, about 5 minutes.
Serve over rice or noodles.
Interesting Facts
Stir-fries are a popular cooking method in Chinese cuisine.
Cauliflower is a cruciferous vegetable, which means it is high in vitamins and minerals.
Hoisin sauce is a thick, sweet and savory sauce made from soybeans, garlic, chilies, and other ingredients.
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