Breakfast Fried Rice With Kale and Egg

5 stars
4.55 (15)
Breakfast Fried Rice With Kale and Egg
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 20, 2023

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups cooked white rice
  • 2 cups kale, chopped
  • 2 eggs, lightly beaten
  • Salt and pepper, to taste

Directions

  1. Heat the oil in a large skillet over medium heat.
  2. Add the onion and garlic and cook until softened, about 5 minutes.
  3. Add the rice and kale and stir to combine. Cook for an additional 5 minutes, stirring occasionally.
  4. Push the mixture to one side of the skillet and add the eggs to the other side. Cook the eggs until lightly scrambled, about 3 minutes.
  5. Stir the eggs into the rice mixture and season with salt and pepper to taste.
  6. Serve warm.

Interesting Facts

  • Kale is a nutrient-dense leafy green vegetable that is rich in vitamins, minerals, and fiber.
  • Eggs are a great source of protein and can help to keep you feeling full for longer.
  • Fried rice is a popular dish in many Asian cuisines and can be served as a side dish or a main course.