Black Bean Vegetable Soup

4 stars
3.64 (16)
Black Bean Vegetable Soup
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 24, 2023

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 large carrot, diced
  • 1 large celery stalk, diced
  • 1 red bell pepper, diced
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 cups vegetable broth
  • 2 (14.5-ounce) cans black beans, drained and rinsed
  • 1 (14.5-ounce) can diced tomatoes
  • 1 cup frozen corn kernels
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime

Directions

  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is soft, about 5 minutes.
  2. Add the carrot, celery, and bell pepper and cook for an additional 5 minutes.
  3. Add the chili powder, smoked paprika, cumin, coriander, oregano, salt, and pepper and cook for 1 minute, stirring to combine.
  4. Add the vegetable broth, black beans, diced tomatoes, and corn and bring to a boil. Reduce the heat to low and simmer for 20 minutes.
  5. Add the cilantro and lime juice and stir to combine. Serve hot.

Interesting Facts

  • This soup is a great source of protein and fiber.
  • This soup is vegan and gluten-free.
  • This soup can be made in advance and stored in the refrigerator for up to 5 days.