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Soup
Black Bean Vegetable Soup
Black Bean Vegetable Soup
3.64
(16)
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Soup
Recipe by
Administrator
Published on May 24, 2023
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Ingredients
2 tablespoons olive oil
1 small onion, diced
2 cloves garlic, minced
1 large carrot, diced
1 large celery stalk, diced
1 red bell pepper, diced
1 teaspoon chili powder
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 cups vegetable broth
2 (14.5-ounce) cans black beans, drained and rinsed
1 (14.5-ounce) can diced tomatoes
1 cup frozen corn kernels
1/4 cup fresh cilantro, chopped
Juice of 1 lime
Directions
Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is soft, about 5 minutes.
Add the carrot, celery, and bell pepper and cook for an additional 5 minutes.
Add the chili powder, smoked paprika, cumin, coriander, oregano, salt, and pepper and cook for 1 minute, stirring to combine.
Add the vegetable broth, black beans, diced tomatoes, and corn and bring to a boil. Reduce the heat to low and simmer for 20 minutes.
Add the cilantro and lime juice and stir to combine. Serve hot.
Interesting Facts
This soup is a great source of protein and fiber.
This soup is vegan and gluten-free.
This soup can be made in advance and stored in the refrigerator for up to 5 days.
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