Arugula Salad with Cannellini Beans

5 stars
4.54 (14)
Arugula Salad with Cannellini Beans
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 15, 2023

Ingredients

  • 1/2 cup cannellini beans, cooked
  • 1 head arugula
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped toasted walnuts

Directions

  1. Place the beans in a large bowl.
  2. Add the arugula and toss to combine.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Sprinkle the feta cheese and walnuts over the top and toss again.
  6. Serve immediately.

Interesting Facts

  • Arugula is an excellent source of vitamins A, C, and K.
  • Cannellini beans are high in protein and fiber.
  • Olive oil is a healthy fat with many health benefits.
  • Feta cheese is a great source of calcium.
  • Toasted walnuts add crunch and flavor to the salad.