A delicious and healthy recipe for a Tuna Antipasto Salad Bowl

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A delicious and healthy recipe for a Tuna Antipasto Salad Bowl
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 07, 2023

This refreshing Tuna Antipasto Salad Bowl is perfect for a light meal or as a side dish. Filled with nutritious ingredients like tuna, vegetables, and olives, it's packed with flavor and goodness. The combination of tangy vinaigrette and savory ingredients creates a delightful taste that will leave you wanting more. Best of all, it's easy to make and can be customized with your favorite veggies and toppings. Try this Tuna Antipasto Salad Bowl for a satisfying and healthy meal option.

Ingredients

  • 1 can of tuna, drained
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup diced bell pepper
  • 1/2 cup sliced black olives
  • 1/4 cup sliced pepperoncini
  • 3 cups mixed greens
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Italian dressing
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the tuna, cherry tomatoes, cucumber, red onion, bell pepper, black olives, pepperoncini, and mixed greens.
  2. Toss the ingredients together until well mixed.
  3. Drizzle the Italian dressing over the salad and toss again to coat all the ingredients.
  4. Season with salt and pepper to taste.
  5. Sprinkle the crumbled feta cheese over the top of the salad.
  6. Serve the Tuna Antipasto Salad Bowl chilled and enjoy!

Interesting Facts

  • Antipasto means 'before the meal' in Italian.
  • Tuna is an excellent source of Omega-3 fatty acids, which are beneficial for heart health.
  • This salad is a great way to incorporate vegetables into your diet.