4-Ingredient Chickpea Burger for One (Vegan)

Ingredients

• 1/2 cup cooked chickpeas
• 1/4 cup breadcrumbs
• 1 teaspoon garlic powder
• 1 tablespoon olive oil

Directions

1. In a medium bowl, mash the chickpeas until they are slightly chunky.
2. Add the breadcrumbs, garlic powder and olive oil and mix until combined.
3. Form the mixture into a patty and place on a greased baking sheet.
4. Bake in a preheated oven at 350 degrees F for 15 minutes.
5. Serve on a bun with your favorite toppings.

Interesting Facts

• Chickpeas are a great source of plant-based protein.
• Garlic powder adds flavor and nutrition to this burger.
• This is a great meal for those following a vegan diet.