White Bean Spread with Garlic and Rosemary

Ingredients

• 1 15-ounce can of white beans, drained and rinsed
• 2 cloves of garlic, minced
• 1 tablespoon of olive oil
• 1 teaspoon of rosemary
• Salt and pepper to taste

Directions

1. In a food processor, combine the white beans, garlic, olive oil, and rosemary.
2. Process until the beans are smooth and creamy.
3. Season with salt and pepper to taste.
4. Serve the spread on toasted bagels or toast.

Interesting Facts

• This white bean spread is a vegan alternative to hummus.
• The garlic and rosemary add a flavorful twist on a classic white bean spread.
• White beans are a nutrient-dense food, packed with protein and fiber.