Ingredients
- 1 head garlic, peeled and finely chopped
- 1 tablespoon olive oil
- 1/2 cup vegetable broth
- 1/4 cup vegan cream cheese
- Salt and pepper to taste
Directions
- In a medium saucepan, heat the olive oil over medium heat.
- Add the garlic and cook until fragrant, about 1 minute.
- Add the vegetable broth and bring to a boil.
- Reduce the heat and simmer for 10 minutes.
- Remove from heat and add the cream cheese. Stir until creamy.
- Transfer the mixture to a food processor and process until smooth.
- Add salt and pepper to taste.
- Serve as a spread on bread, crackers, or vegetables.
Interesting Facts
- Garlic is rich in antioxidants and anti-inflammatory compounds, which can help reduce the risk of chronic diseases.
- Whipped garlic can be used as a dip, spread, or even a sauce for your favorite dishes.
- Garlic can help reduce blood pressure and cholesterol levels.