Sweet Dijon Basa Swai Fish Recipe

5 stars
4.77 (14)
Sweet Dijon Basa Swai Fish Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 16, 2023

This Sweet Dijon Basa Swai Fish recipe is a quick and easy way to prepare a flavorful and healthy meal. The combination of sweet and tangy flavors from the dijon mustard and honey glaze pairs perfectly with the mild and flaky basa swai fish. This dish can be prepared in just 30 minutes, making it perfect for busy weeknight dinners. Serve it with a side of roasted vegetables or a fresh salad for a complete meal.

Ingredients

  • 4 basa swai fish fillets
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Directions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the Dijon mustard, honey, lemon juice, garlic powder, paprika, salt, and pepper.
  3. Place the basa swai fish fillets on the prepared baking sheet, and brush the mustard glaze on top of each fillet.
  4. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. Garnish with fresh parsley and serve hot.

Interesting Facts

  • Basa Swai fish is native to Southeast Asia and is known for its delicate and mild flavor.
  • Dijon mustard adds a tangy and slightly spicy kick to the fish, while honey adds a touch of sweetness to balance the flavors.
  • This recipe can also be made with other white fish such as cod, tilapia, or sole.