Sauteed String Beans

Ingredients

• 1 pound string beans, trimmed
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
• 1 tablespoon lemon juice

Directions

1. Bring a large pot of salted water to a boil. Add the string beans and blanch for 4 minutes. Drain and rinse with cold water to stop the cooking.
2. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and cook for 1 minute, stirring frequently.
3. Add the blanched string beans to the skillet and season with salt and pepper. Sauté for 5 minutes, stirring occasionally, until the beans are lightly browned and crisp-tender.
4. Remove the skillet from the heat and stir in the lemon juice. Serve warm.

Interesting Facts

• String beans are also known as green beans, snap beans, or haricots verts.
• String beans are a good source of vitamins A, C, and K, as well as dietary fiber and protein.
• Blanching the string beans before sautéing helps them retain their bright green color and texture.