This recipe combines the Asian flavors of bok choy with the richness of pine nuts and the nuttiness of sesame seeds for a perfect side dish. The bok choy is roasted to perfection, bringing out its natural sweetness and tender texture, while the pine nuts and sesame seeds provide a satisfying crunch and depth of flavor.
Ingredients
- 1 lb bok choy, washed and trimmed
- 2 tbsp olive oil
- 1/4 cup pine nuts
- 2 tbsp sesame seeds
- Salt and pepper to taste
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp honey
Directions
- Preheat the oven to 400°F.
- Cut the bok choy into halves or quarters depending on size, and place on a baking sheet.
- Drizzle the bok choy with olive oil and season with salt and pepper.
- Roast in the oven for 15-20 minutes, until tender and slightly charred.
- Meanwhile, toast the pine nuts and sesame seeds in a dry skillet over medium heat until golden brown.
- In a small bowl, whisk together the garlic, soy sauce, and honey.
- Once the bok choy is done, drizzle with the soy sauce mixture and sprinkle with the toasted pine nuts and sesame seeds.
- Serve hot and enjoy!
Interesting Facts
Bok choy is a great source of vitamins A, C, and K, as well as calcium and fiber.
Pine nuts are rich in heart-healthy fats and antioxidants.
Sesame seeds add a nutty flavor and are packed with essential nutrients like iron and zinc.