Red Lentils with Veggies

Ingredients

• 1 cup red lentils
• 1 cup diced carrots
• 1 cup diced bell peppers
• 1 cup diced onion
• 2 cloves garlic, minced
• 1 teaspoon of cumin
• 1 teaspoon of turmeric
• 1 teaspoon of ground coriander
• 1 teaspoon of ground ginger
• 1/4 teaspoon of cayenne pepper
• Salt and pepper to taste
• 1 can of chopped tomatoes
• 3 cups of vegetable broth
• 1/4 cup of fresh parsley, chopped
• 1/4 cup of fresh cilantro, chopped
• 1 tablespoon of olive oil
• 1 tablespoon of lemon juice

Directions

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook for 5 minutes until the onion is softened.
2. Add the carrots, bell peppers, cumin, turmeric, coriander, ginger and cayenne pepper, and cook for another 5 minutes.
3. Add the red lentils, vegetable broth, tomatoes, and salt and pepper, and bring to a boil.
4. Reduce the heat to low and simmer, stirring occasionally, for 15-20 minutes, until the lentils are tender and the sauce has thickened.
5. Stir in the parsley and cilantro, and cook for another 5 minutes.
6. Remove from heat and stir in the lemon juice.
7. Serve warm and enjoy!

Interesting Facts

• Red lentils are a great source of fiber and protein, making them a healthy and filling meal option.
• This dish is vegan, gluten-free, and dairy-free.
• This dish is inspired by Indian cuisine.