Mango Salsa with Corn and Black Beans

5 stars
4.59 (12)
Mango Salsa with Corn and Black Beans
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 11, 2023

Ingredients

  • 1 mango, diced
  • 1/2 cup of corn
  • 1/2 cup of black beans
  • 1/4 cup of red onion, diced
  • 1 jalapeno, diced (optional)
  • Juice of 1 lime
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Directions

  1. In a bowl, combine the mango, corn, black beans, red onion, and jalapeno.
  2. In a separate bowl, mix the lime juice, olive oil, salt, and pepper.
  3. Pour the lime juice mixture over the mango mixture and mix until combined.
  4. Serve the salsa chilled or at room temperature.

Interesting Facts

  • Mangos are a good source of vitamin C, fiber, and antioxidants.
  • Corn is high in vitamin B6, folate, and fiber.
  • Black beans are a great source of protein and fiber.
  • Limes are high in vitamin C, which helps boost the immune system.