Raw Cucumber Soup (Gluten and Dairy Free)

4 stars
4.30 (18)
Raw Cucumber Soup (Gluten and Dairy Free)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 01, 2023

Ingredients

  • 1 large cucumber, peeled and sliced
  • 1/2 cup coconut milk
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh dill, chopped
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lime juice

Directions

  1. In a blender, combine the cucumber, coconut milk, parsley, mint, dill, salt, pepper, and lime juice.
  2. Blend until smooth.
  3. Pour the soup into a bowl and serve cold or warm.

Interesting Facts

  • Cucumbers are a great source of vitamin K, which is important for healthy bones and blood clotting.
  • Cucumbers are also a good source of vitamin C, fiber, and magnesium.
  • Raw cucumber soup is a great way to stay cool and hydrated in the summer heat.