Quinoa Asparagus and Feta Salad

Ingredients

• 1 cup quinoa
• 1 cup asparagus, cut into 1-inch pieces
• 1/4 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 1/4 cup sun-dried tomatoes, diced
• 1/4 cup pine nuts, toasted
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon garlic, minced
• Salt and pepper to taste

Directions

1. In a medium saucepan, bring 1 1/2 cups of water to a boil. Add quinoa, reduce heat, and simmer for 15 minutes. Remove from heat and let stand for 5 minutes.
2. Meanwhile, in a medium bowl, combine asparagus, feta cheese, parsley, sun-dried tomatoes, and pine nuts. In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
3. Add the cooked quinoa to the bowl with the vegetables and toss to combine. Drizzle with the olive oil mixture and toss again. Serve and enjoy!

Interesting Facts

• Quinoa is a superfood that is high in protein and fiber.
• Asparagus is a great source of vitamins A, C, and K.
• Feta cheese is a type of Greek cheese made from sheep or goat’s milk.
• Parsley is an herb that is rich in antioxidants.
• Sun-dried tomatoes are a delicious and flavorful addition to any dish.
• Pine nuts are a great source of healthy fats and protein.