This quick Mediterranean vegetables recipe is bursting with flavor and filled with a colorful array of veggies. It's a healthy side dish that can be prepared in just a few minutes, making it perfect for busy weeknight dinners. The combination of fresh herbs, tangy lemon juice, and rich olive oil creates a vibrant and satisfying dish that will please vegetarians and meat-eaters alike. Serve it alongside grilled chicken or fish for a complete Mediterranean-inspired meal.
Ingredients
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 small red onion, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley, for garnish
Directions
- In a large skillet, heat the olive oil over medium-high heat.
- Add the bell peppers, zucchini, yellow squash, red onion, and minced garlic to the skillet.
- Cook, stirring occasionally, until the vegetables are tender-crisp, about 5-7 minutes.
- Sprinkle dried oregano, dried basil, salt, and pepper over the vegetables. Stir well to coat.
- Squeeze the juice of 1 lemon over the vegetables and stir again.
- Remove the skillet from heat and transfer the vegetables to a serving dish.
- Garnish with fresh parsley and serve hot.