Pumpkin Apple Smoothie

4 stars
4.10 (14)
Pumpkin Apple Smoothie
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 03, 2023

Ingredients

  • 1 cup pumpkin puree
  • 2 cups apples, peeled and diced
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • 2 tablespoons honey
  • 2 cups almond milk
  • 1 cup ice

Directions

  1. In a blender, combine the pumpkin puree, apples, cinnamon, nutmeg, ginger, cloves, allspice, honey, almond milk, and ice. Blend until smooth.
  2. Pour the smoothie into glasses and enjoy!

Interesting Facts

  • Pumpkin is a great source of Vitamin A, which is important for healthy eyesight and skin.
  • Apples are a good source of dietary fiber, which helps support a healthy digestive system.
  • The spices in this smoothie are not only delicious, but they are also known to have anti-inflammatory properties.